7 Things You Have To Know Before Choosing Bodybuilding As A Career!

Are you having problems gaining the serious muscle you want to? Are you working out a lot with little changes to your body? Want to get that ripped look men and women will envy and desire with a goal of becoming a pro bodybuilder? This article will reveal seven things you have to know if you are thinking about becoming a professional bodybuilder whilst on your way to building your ultimate physique.

1. Earning Your Pro Card

In order to become a professional bodybuilder, you must first earn your Pro Card. A bodybuilder looking to do this must first win a regional contest weight class.

When a bodybuilder wins or places highly they earn an invite to compete at their country’s National Championships contest for that year. The winners of each weight class at the National Championships will then go head to head in a separate contest to see who is the overall champion for the year.

Depending on the federation, the overall Champion will be offered a pro card. Some federations offer pro cards to winners of individual weight class champions. This can mean that each year more than one bodybuilder may earn a Pro Card.

2. Membership

Qualification as a professional may require membership of a professional bodybuilding organization such as the IFBB (The International Federation of Bodybuilders). Many Natural Bodybuilding organizations such as the INBF (International Natural Bodybuilding & Fitness Federation), NPA (Natural Physique Association) and NANBF (North American Natural Bodybuilding Federation) also have professional ranks.

3. Income

It is possible, though difficult except at the highest level, to earn a reasonable income purely from competition winnings. It is more likely that a particular athlete will be sponsored by local companies and supplement manufacturers. Many bodybuilders use their new found fame and knowledge to pursue business ventures such as higher level personal training, or opening their own fitness centers. Guest posing and appearances also support income.

4. Work Harder Than Anyone You Know

If you do, everything else that is meant to be will follow. If you focus is only on becoming a pro bodybuilder, then you are not approaching the sport properly. The core of bodybuilding is not about achievement in a public forum, such as on a bodybuilding stage. It is about the private sense of accomplishment you get in achieving your goals, whether you’re in the gym or on a stage.

5. Learn To Be Smart

At the gym, learn to be smart about your training. Go there to work, not for recreational purposes. Determine ahead of time what your workout will be for that day and stick to it, making modifications only for logical reasons. Apply the same standards to your nutrition. Decide ahead of time what you will eat throughout the day and adhere to that plan.

Don t skip meals. Don’t indulge in gluttonous behaviour that will negatively impact your physique.

6. Do You Have The Necessary Genetics?

If you have the desire to compete, prepare for a competition as if …

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Naked Yoga for Autofellatio and Autocunnilingus – Joining Ancient Practices With Modern Science

Naked Yoga is a form of erotic Yoga that originally implied that the participants would perform Yoga sans clothing. This type of Yoga was presented in a “class” structure, not unlike other forms of the art, where numerous people would perform their positions in the nude.

This artistic endeavor became most noticeable in the 1960s with the “flower power” movement; at this time, too, an interest in “naturism,” or nudist camps, also became increasing popular in the Western world.

This was the second time that Yogic practices became popular in the West. The first time was in the 1920s and 1930s and was of major interest and exploration to the occultists. Not so much for the exercise/stretching forms of the art, but more for occult-power enhancement and enlightenment through meditation. To this day, one of the best books on the subject is from Aleister Crowley entitled, Eight Lectures on Yoga, from 1939. It is an especially interesting book for the beginner, as it simplifies many of the concepts and procedures. For example, this is the only example I have seen, in book form, that acknowledges that people can use a chair for meditation. This approach is clearly helpful for men and women who have spinal problems which would shy them away from typical Yogic postures due to pain. Many of Crowley’s other manuscripts deal with other forms of this art form, too.

Now the third resurgence of these ancient practices has, once again, crept into the West. Places to practice Yoga seem to be popping up all over the place these days. Everything from Power-Yoga to Naked-Yoga to just about anything that strikes your interest. The “naked” form seems to have become more popular than ever before, with people all over the Western world taking part in these gatherings of self-expressive nudity, exercise, and relaxation.

This leads us to autofellatio and autocunnilingus, as they are inevitable extensions of Yogic practice. It’s doubtful that any Yogi has failed to ponder the possibility of self-sex through oral stimulation of his own penis (auto-fellatio) or oral stimulation of her own vulva (auto-cunnilingus). Nor have people who have witnessed these extensive, seemingly near-impossible, and highly exotic body positions, failed to wonder if these forms of auto-sexuality could, indeed, be performed.

The answer to the curious on-looker, is that these forms of stretches can certainly help men and women perform these intimate sexual acts. Not only that, but other technical applications, using modern-day physical therapeutics and understanding proper stretching techniques and procedures, can help people more than ever before accomplish these wondrous abilities. Thanks to modern science and ancient practices, people now have the opportunity to explore this form of self-gratification much easier than the generations before them.…

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Top 5 Countries to Study in Europe

Study in Europe

Getting a higher education abroad is a great achievement and life-changing experience, but most of the times it includes high costs and many other higher requirements which can be difficult for some students to complete. For such students it is a good option to study in Europe. There are many European countries where the requirements for a student visa is not so high, also some countries are cost-effective.

You will find an ideal destination abroad, where you can take advantage of your higher studies at low learning and living cost. If you are likely to study abroad, you should also examine some of the most economic countries in the EU for your study. Let's go to the most economic places where you can get your internationally accredited degree at affordable prices:

Study in Germany:

With the motto of quality education for everyone, Germany is one of Europe's top overseas study destinations. German universities are known for providing world-class education and state-of-the-art research opportunities to their students. There are approximately 300 universities in Germany (10 worldwide top ranking universities) in which over 900 international programs are available. Although the cost of living in some German cities may be higher compared to other cities in Europe, but in the case of tuition fees, Germany is a very cheap country.

More information about the perks of Studying in Germany are as follows:

  • Education is provided in an interactive and vibrant manner which is affordable for all students.
  • The great standard of quality education, safety and quality of life makes it the most prominent destination for higher education.
  • Diverse range of study opportunities along with stay back options.
  • Due to the increase in the number of international students, there is a wide range of programs available in the English language.
  • International students with good academic records are also given scholarships to fund their studies in Germany.
  • Experience is provided in internship as part of the program, making it easier to get employment after completion of the course.
  • The opportunity to learn a new language, which can open many doors.

Study in France:

France is a place of study abroad where you can learn in a prestigious international environment. With many higher education institutions in forty cities, France is a cheap country to study abroad. Every 9 out of 10 international students recommend France as a study destination in Europe. This destination is especially preferred by those students who love French culture.

Below, you can find out about the perks of studying in this highly recommended study destination in Europe :

  • Excellent research and development opportunities with advanced education tailor to the needs of students.
  • France is a world-class economic power with attractive tuition rates.
  • There are many leading international corporations such as Airbus, Total, Orange, LVMH, L-Oreal, Danon in France.
  • In France, young talent is valued in innovation and entrepreneurship sectors.
  • France is a fascinating destination for students from around the world and French is the third most common business language.
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Enrol With Training Programs to Shape Your Career

Do you think that you are perfectly ready to start your career journey in the corporate world? Undoubtedly, to achieve the desired growth in the career, one needs to develop the business management skills consistently to meet the changing goals. However, you can take help from many published books and online websites offering different courses. You can learn a lot, but the practical approach towards such business training is the vital requirement. To fulfill such a requirement, it is advised to opt for an online training website, which provides sales training, marketing planning along with business plan tools.

To run a job or a business successfully, business training is must in which a number of success factors and attributes are being introduced to the students. Stress management is the one essential factor, which enables the students to work under stressful circumstances. Due to advancement in technology, various types of training programs have hit the business market such as crash courses, seminars, on site training programs, etc. With technology growth, the entrepreneurs demand the different qualifies such as leadership skills, knowledge of corporate law & employment law along with the ethical abilities. People, who pose such qualities, can easily grab the offered job at ease than studious ones. Therefore, these small business courses play an important role to push your career in the right direction.

Business plan is the critical factor teachers the trainees to divide the time in a fruitful manner to draw the outstanding output results. If you are seeking to enroll with such a desired course, then get registered your identity with a leading training provider website to gain knowledge and to shape up your professional abilities. If the people at your working place are grabbing your promotions and sweeping the high designs, you simply need to wake up and get started with an efficient training website, which offers a starter kit as well. Such training companies will avail the best business source to brush your knowledge up along with the rejuvenation of your thinking ability. Therefore, do not be so late if you are suffering from less career growth, be the first and get trained with stress management skills to beat up the official challenges. …

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Career Coaching – How to Wreck an Interview in 14 Easy Steps

After all your efforts – networking and distributing your resume – you've landed an interview for a job that looks just like the spot you've been looking for. It's a good fit between your qualifications and the requirements of the opportunity. You feel confident it will be another step on your career path.

Now, it's up to you to conduct a winning face-to-face interviews with those persons who will make the final hiring decision. It's time to sell the total package that is you and the benefits you can deliver. In other words, it's time to close the deal.

Will you make the sale? It's not likely if you commit one or more of the most flagrant errors of omission or commission. Here are 14 such bombs that can sabotage your interview, along with advice on how to avoid them.

1. Be over confident. Assume the interviews are just a formality on your way to a job offer.

2. Fail to gather information about the potential employer before the interview such as mission of the organization; type of business; where the job you are interviewing for fits in the hierarchy and culture of the organization.

Having this information in hand enables you to demonstrate your interest and to tailor your presentation to fit the requirements of the position.

3. Do not have a plan for presenting your case, including points you will make and questions you will ask.

Know the impression you want to leave with the interviewers. Identify at least three points you mean to communicate as well as a brief summary. Rehearse, rehearse, preferably with some one who can and will critique your presentation.

4. Be late for the interview.

There is no surer way to show a lack of respect and interest than to arrive late for an interview.

5. Fail to pay attention to your physical presentation from the moment you enter the concessions of the potential employer until you are well away from all contact.

Remember, you are selling a total package.

Strive to make a favorable impression on everyone you meet from receptionist to the final interviewer. Adhere to the code of dress. (Business attire is first choice unless you know for sure that the environment is casual. In any case, be well groomed.) Walk briskly, heads up, shoulders back. Do not slouch when located. Avoid the dead-fish handshake. Speak distinctly. Assume everyone you meet is important to the process. Be courteous to one and all.

6. Fail to concentrate on the interviewer and the give and take of the discussion.

Maintain eye contact; avoid staring out the window or admiring the artwork on the wall. Unforced forced by the interviewer, avoid chitchatting about the weather and the score of last night's big game.

7. Ask about work hours, time off and other benefits before an offer is in hand.

8. Fail to treat the interview as a two-way communication process. Sit out the interview like a knot on a log. Let the interview …

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Online Computer Science Degree – Begin Your Ascension to a Profitable Career

An online computer science degree demands full completion of a four-year university program in the field of computer technology. By enrolling in such programs via the Internet, prospective students have the ability to set up their learning time according to their preferences. During an online Computer Science Degree program, students will study systematically the academic foundations of computations, information, applications, implementations and workable techniques of computer technology.

A computer science degree earned online is in fact a multifaceted certification procedure which consist of some basic phases that each technical expert has to access, for instance web design, computing system development and security system integration. This course is best suited for those who have a particular interest in computer technology and are really enthusiastic in pursuing a career in this field.

College students pursuing an online Computer Science Degree program choose this professional course due to several factors. The leading reason is the worldwide utility and application of computer tech. Variety is one more important facet in this career, offering several opportunities in various professional areas.

In addition, the recruiting process is very dynamic as career opportunities within the field of computer technology are set on an ascending path, and financial benefits exceed the standard remuneration. A four-year university program in workstation science provides the essential information to competently carry out computer technology software applications. As in any other study-discipline, computer tech students may pursue a specific subdivision within this field such as web design, QA, software configuration and management.

Students considering a postgraduate degree can also pursue several optional courses to continue their education. The required coursework for an online workstation technology degree includes both academic and professional challenges. The starting salaries are set according to the sub-field in question. This certification significantly enhances ones opportunities to deal with the latest applied sciences. It also leads to a successful and rewarding career that is in increasingly high demand.

Online Computer Science Degree programs provide a high-quality education, that has been accredited with numerous industry-credentials, often making it a favorite choice among undergraduates and graduates. An online accredited computer tech degree is the perfect program for numerous aspiring IT specialists. The accreditation of an online computer science degree program is a fundamental issue for both employers and employees as long as they want to reach IT professional standards. Therefore, if you're considering an online program in the field, you can rest assured that its accreditation confers it the best quality and it meets all proper academic standards. …

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Bread Mold Science Fair Projects Ideas

If you're looking for an interesting science fair project, then you may want to read more about bread mold science fair projects that you can do. They are easy and inexpensive to do but also allow you to follow all the steps of the scientific method.

It helps to first understand a little about mold. Mold is another word for fungi which bodies gather and congeal together to form cottony vegetative bodies. Not all mold is cottony, however. Types of slimy mold are more like amoeba than their cottony cousins ​​and leave a moister, slicker mass on the molded surface. However when it comes to bread, you will most always see the drier, threadlike mold.

Mold commonly grows on bread faster in warm, dark, moist conditions. However, mold can grow in light, and some molds can even grow on frozen foods. Molds grow in varying conditions, at varying times, in every color you can think of.

Not just a disgusting addition to old food, mold can be beneficial in many ways. One of the most common ways mold is used positively is to make antibiotics such as penicillin. In 1928, Alexander Fleming accidently discovered penicillin when he found mold growing on a discarded petri dish. The mold itself was not the miracle. Fleming discovered that the mold that had grown had killed the Staphylococcus aureus that he'd been growing in that particular petri dish. The rest is history!

Now that you know a little more about bread mold, you can use the ideas below to help you find potential bread mold science fair projects.

Does sodium have an effect on the growth of bread mold?

How and why does mold form on bread?

Is bread mold harmful to the human body if consumed? Why?

What are the optimal conditions for growing bread mold? Why?

Does light have an effect on the growth of bread mold? If so, what kind?

Do certain types of joints mold faster than others?

How to grow bread mold …

Take a cotton swab and collect some dust. Wipe the dust over the bread slices you want to experiment with. Place them in a bag with a few drops of water and seal the bag so the slices do not dry out.

Now you know a little more about bread mold and the types of experiments you can do. You may have an idea of ​​what you would like to try as a project. Simply by asking questions about things that interest you, you can come up with great bread mold science fair projects that can be fun to do! …

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Online University – Distance Learning Options

Many people can not attend a physical university, for any number of reasons. Mostly it is due to their income being needed to support a family, or a lack of funding to maintain themselves for a few years. Some people simply do not want to give up their present jobs, but need to qualify for promotion.

Acknowledged as a university, distance learning offers many people the opportunity to further their studies, in situations that would otherwise have proved impossible. It allows you to work at your own pace, in your own time, according to your own daily schedule.

Distance learning is offered by many institutions all over, accommodating students from anywhere. Similar to any other university, you are required to take an aptitude test, and pass an entrance test. Foreign students are required to prove their command of the language used for presentation.

Online universities, just like their physical counterparts, offer a wide range of bachelor's and master's degree courses. If you are concerned about the credibility of your online degree, do not be. As long as you choose an accredited institution, your degree will be accepted.

The biggest difference is communication. Classrooms and lectures are replaced by emails and online forums. Workshops and joint projects are done via chat and video conferencing. Your fellow student could be from anywhere.

The biggest drawback is the fact that your success depends heavily on your self discipline. There are no regular time schedules or routines. Distance learning is all about taking responsibility for your own performance.

In contrast to a physical university, distance learning makes your remote location irrelevant. It accommodates your personal schedule, your capacity, and your personal commitments. The only thing required is a desire to succeed. …

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Best Science Fiction Novels in Modern Times

Science fiction is a genre of movie making and novels that is clearly alive and well. Few people walking around have not watched an episode of Star Trek, read or watched Harry Potter, or headed to the movie theater to watch Terminator or one of The Matrix movies. While the movies are great, nothing beats settling back with a book and letting the mind create the visuals we imagine instead of someone else's vision.

Harry Potter – Yes, the movies are fantastic, but the books are where the true pleasures lie with this series. There are plenty of sci-fi series novels, but few of them are as well constructed as the Harry Potter books. Rowling has often stated she knew exactly where this series was going from the moment she took pen to paper, and anyone who has read the entire series would be hard pressed to argument that very fact.

Oryx and Crake – A great tale about how the corporate world's greed could lead to an apocalypse. Anyone who has ever wondered what goes on those laboratories will enjoy this book. It taps into modern times and tells a tale that could be all too real. Few readers have put this book down without asking themselves quite a few questions about where our world is headed.

Rainbows End – Anyone having surprised what the future holds in terms of medical marvels will love this book. Imagine being considered as a brilliant mind only to suffer from a debilitating disease. Now imagine the world finds a cure but that once brilliant mind is now considered as average. Instead of having everyone marvel at your intelligence, you will certainly struggle to keep up with everyone else. The book makes a lot of assumptions about where today's technology is going but certainly evokes plenty of questions by the time the last page is turned.

Time Traveler's Wife – An incredible concept that was taken to incredible levels in the book. The movie was very good, the novel was great. Imagine having a condition that literally has you jumping from decade to decade, year to year, or century to century at any given time. On the other side is the person who has given you their heart, never knowing when you will disappear or how and if you will come back to them. If you enjoyed the movie, the book will take you to places only touched up by the film. A truly great read. …

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Improve Your Career With Aviation Mechanic Schools

Aviation mechanic schools are run by those who seek to provide key workers for airline operators, airports, and maintenance bays. The schools can be run privately score that anyone seeking entry to the aviation industry can join and work their way through, or they can be run by major companies to satisfy their own need for qualified staff. There are a few requirements for entry, and some of the private schools will even take those who have no background in mechanics, if they show an obvious interest and aptitude.

The most prolific jobs in aviation mechanics are those within the major commercial airlines and the airports which serve them. Each flight which is made is a potential risk factor, as the increased wear and tear could have taken the working parts to the point where they need to serviced or even replaced. Mechanics need to assess the condition of the aircraft after each flight, because this is when errors show up most easily. There will be another assessment carried out just before the aircraft is due to fly again. The mechanics making these assessments will all have been formally trained, and will have had pass exams to prove their competency.

Mechanics are also needed by those carriers which operate by carrying freight from one region to another. The percentage of goods which are ordered from remote locations has increased dramatically over the past quarter of a century, and even more so now that Internet ordering has become a reality. Many of these goods are sold with a definite delivery date in mind, and this means finding reliable carriers the established courier companies know what the percentages are for aircraft failing to make journeys, and they have contingency plans in place to counter this.

There are also aviation mechanic schools attached to the military, and if anything these have an even higher standard of safety and efficiency. To qualify for this type of training you will need to have already qualified for military service, and that in itself is not easy. Once you are involved in the military, you can train full time if the opportunity presents it and the employer thinks you are likely to succeed. It is also possible to keep your existing role and study part time, and this route will get you to the target slowly but more surely.

To become a civil aviation mechanic you will need to find the right training center close to you. There is very little in aviation mechanics which can be studied online, as you need to have access to actual machinery and to practice physical repairs on it. Some of the theory parts can be studied online, but you really need to have access to a local course to make this work. If you have an airport in your area, or a center for one of the major airlines or freight carriers, you will find training courses there. If not, your local college campus may well have something for you. …

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