Each of these two world recognized herbs are often use together with enhanced effects as a powerful brain tonic. Ginkgo Biloba benefits include circulatory and memory augmentation which works perfectly opposite Gotu kola benefits as a brain booster and nervous system relaxer. Certain medicinal extracts are now available that combined the two healing properties of both amazing herbs.
Benefits of Ginkgo and Gotu Kola Herbal Extracts:
Increases blood flow to the brain
Promotes longevity and anti-aging effects
Protects the brain against dangerous free radicals
Advances capillary utilization
Gives the brain the ability to handle stress more effectively
The uses Gotu kola (Centella asiatica) have been used as medicine since prehistoric times in India and in the science of Ayurveda. It was used both internally and externally in Indonesia, with its known effects to heal wounds and treat leprosy.
Ginkgo Biloba can be traced back to ancient China and the traditions of using ginkgo to treat the brain and alleviate symptoms of coughs and allergies. Standardized extracts are still used widely today in medical establishments in France and Germany.
In China it is one of the reported "miracle elixirs of life". Gotu kola extract holds the reputation as an herb that promotes longevity. This stems from the report of Chinese herbalist Li Ching Yun, who lived to be 256 years of age. Li Ching Yun's longevity was supposedly a result of his regular use of an herbal mixture chiefly composed of Gotu kola.
The brain requires basically two things to provide energy: glucose and oxygen. A Ginkgo Biloba extract is exceptional in its ability to prevent metabolic disturbances in the experimental models of insufficient blood supply to the brain. This is achieved by an enhanced utilization of oxygen and an increased cellular uptake of glucose, thus restoring energy production.
Gotu kola or is an herbaceous perennial plant native to Asian and Indonesia. This viney, creeping plant flourishes in and around water, although it grows best in damp, swampy areas. Gotu kola is often found growing along stone walls or other rocky, sunny areas at elevations of approximately 2,000 feet in regions of the world.
It is also beneficial to:
The primary active constituents of Gotu kola are known to be the triterpenoid compounds. Its extracts were incorporated into the Indian pharmacopeia, where it was recommended for treatment of various skin conditions such as lupus, varicose ulcers, eczema and psoriasis. It was also used to treat diarrhea, fever, amenorrhea, and diseases of the female urinary tract.
Why They Are Good For The Brain
A significant increase in the mental abilities in a number of case studies using Gotu kola benefits has been reported. It's triterpenes have demonstrated mild tranquilizing, anti-stress and anti-anxiety action via enhancement of cholinergic mechanisms. Presumably this mechanism is responsible for the enhancement of mental function as well.
Ginkgo Biloba benefits the brain include membrane stabilization, free radical scavenging, and antioxidant advantages. It is a most effective inhibitor of lipid per-oxidation of cellular membranes. This results in the health enhancement of brain and nerve cells to function optimally.
Both Ginkgo Biloba extract and Gotu kola are well tolerated when taken orally. They work well together and seem to promote and increase the healing properties of one another.