Three Keys to Successful College Student Diets

Going to college can mean a very unhealthy lifestyle. College student diets consist of many unhealthy foods such as junk food, energy drinks filled with nothing but sugar, overly processed foods made to last for twenty years, and foods packed in grease and oil. Still, however, college students eat this food because of many reasons from a lack of time, not having parents to cook for them, and the need for a quick boost of energy to get their work done.

Not only is the college students diet awful but their lifestyle can be extremely unhealthy as well. Drinking lots of alcohol filled with empty calories, smoking with friends, and staying up all night to study for tests every single week.

Here are three keys to a successful college student diet. If you follow these you will be much healthier than many of your peers.

Success Tip 1 – Limit the amount of sugar you eat

Sugar is filled with very simple carbohydrates which will give you a quick burst of energy. After that energy burst, however, your energy levels will fall and this they will do very drastically. It raises blood sugar levels and then causes them to crash. Although sugar is a major favorite of college students wanting that boost of energy, it will always make you feel worse.

Success Tip 2 – Eat More Veggies

Remember how your parents always told you to eat your vegetables? If you do not then you're probably eating extremely unhealthy! Going to college can make it very difficult to go out and buy fruits and veggies at the grocery store. They are also very expensive and can put a major hole in your wallet.

If you have a cafeteria at your college and have meal plans or something similar be sure to get at least one serving of fruits a day.

Success Tip 3 – Order Healthy When Going Out

In college, you are able to go out with friends whenever you wish. For most people, going out places means going to eat somewhere. When you go on a date most likely you are going to go to a place that has food. It is what our society is built around. The average person eats half of their food every year from dining places and restaurants.

When you go to these outings to eat be sure to order what is the healthiest. You do not always have to order salads. You can order chicken wraps if they have them. Avoid the extremely greasy foods and especially fries.

During college, it is not that hard to eat healthy. It will take some change in your diet but after a few weeks you'll be used to it and can be feeling much better than if you were basing your energy levels on the newest energy drinks. Follow these three simple success tips and avoid some weight as well! …

Debilitation of Lord of Ascendant

The Ascendant is the first house of the horoscope and the rest of the houses are reckoned from it. It indicates the general appearance, character and temperament of the native. The lord/house of ascendant indicates the native’s vitality, vigour and disposition, his natural tendencies and personality are judged from this house.

The planets are in the state of weakness if occupying a particular sign and fails to protect/promote the specific characterises governed by them, are said to be in the state of debilitation.

Lord of ascendant plays a very important role in assessing one’s physical, mental and emotional capabilities, hence in debilitated state; they are not capable of producing results expected by them.

The results of debilitation of lord of ascendant for different ascendant signs are shown below:

Aries:

  • Mars being lord of ascendant and 8th house, posited in 4th house, in the sign of debilitation.
  • Indicates rash and aggressive, attitude. The native will lose temper quickly, indicates lack of strength and courage.
  • Due to their impulsive nature they start any work in flash and end in a crash.
  • The native will prone to frequent injuries and accidents particularly to head. Surgery is advisable in many cases. Fear of drowning, and danger of biting from poisonous creatures.
  • The native is liable to suffer from headaches, chest pain, high blood pressure, burns, inflammatory diseases, affliction of the brain, migraine, small pox, malaria, thrombosis etc.
  • Differences with mother are indicated, loss of immovable properties, selling of conveyance and suffering for the usual transport, termination or suspension of job, loss of litigation and loss of mass-support.
  • This position of Mars is favourable for profession/carrier as it aspects the 10th house, its house of exaltation.

Taurus:

  • The Venus being lord of ascendant and 6th house, placed in 5th house in the state of debilitation.
  • The native will earn money by unscrupulous means, have extra marital affairs, may face imprisonment for his sexual advantages, loss in speculation, and separation from children, and have company of malefic persons.
  • Frequent suffering from tonsils, diphtheria, and pyorrhoea, pimples on face, and eye trouble, and constipation is indicated. The recovery from any ailments is usually very slow.
  • This position of Venus is favourable for income, as it aspects the 11th house, the house of its exaltation.

Gemini:

  • Mercury being lord of ascendant and 4th placed in 10th house in its debilitated sign.
  • The native will be a conceited, cleaver, cunning, showy person, lair and misbehaviour.
  • The native will utter falsehood or cheat others for his benefits and with constant mood- swings they will make mistakes due to their haste actions and fickle mind.
  • The native will face many obstacles in his professional life and lacks the art of mastering any subject. They may face hurdles from government.
  • Open difference from father is indicated, the native may face scandal and ill-reputation in his professional life due to his malefic speech. He is responsible for his own downfall.
  • The native may suffer from lungs infection, eosinophilia, T.B., pulmonary diseases, cold, and

Online Education – Getting Started With The Basics

Application for a degree course at a University is a lengthy process. Filling out of the requisite forms and looking out for the recommendations necessary and making sure that everything has been taken care of may take a long time. The whole procedure is extremely complex. It is an agonizing wait until the admissions department verifies the details in the form and gets back to you on the status of your application.

The method of application for an online degree depends on the college or university in question and each institution has its own different procedures. Some of them allow online applications, whereas others require the physical paper copy of the form after enrolling online. The institutions do not give a choice for both the options. However, one needs to be aware of the logistic problems involved in both methods of application for degrees.

Some of the online applications need to be filled in one sitting and can not be done in parts. It is not possible to save the half-completed form and then go back to complete it later. This means that you need to have at hand, all the data that may be required for completion of the form. Physical forms filled up and sent by post may tend to get lost or you may have not completed the form and missed out some sections. There is no way to check, except the admissions department informs you of the mistakes. However, one must always retain a copy of the application forms sent out, be it online or by post.

Filling the application is the easy part. The issue of concern is the accreditation and whether your application will be judged on the merit, it describes. Most online universities are more concerned with the fact that you are willing to pay money to get admission in the university. You have to make sure of the university's background, genuineness and identity before you decide to enroll for any course.

While filling the application form for online education, make sure that you have completed all the details asked for in the application. Secondly, ensure that you have provided all relevant information. You can take the services of career guidance agencies if you feel you need help in the matter. Better still, you could contact the administrative office of the college or university if you require clarification of any point or if you need any information. They are the best source of information, should you feel the need for any advice or clarifications in the matter of the online application.

The most crucial point in the whole procedure of application for online degree is that it should reach the concerned institution on time. If you do not meet the deadline and your application reaches late, the institution may just reject it. Therefore, it is vital to see that you complete all the necessary formalities well in advance and send the form before the deadline, to avoid disappointment. …

Equal Opportunity Career Resources for HBCU Students

The information boom has been nonstop for years. The Internet is a veritable Wild West of information. Off line, information is typically more managed and manageable. There is even an international organization, International Standards Organization (ISO), to help corporate America and others lasso knowledge and information into some form of uniformity. Because it can be a tough road to sift quality information from the rest that clogs the Internet, many people rely on information wranglers to steer them to a good cut of info. Quality information available in a timely manner with low fat content can be beneficial to college students embarking on a career. The Internet has you more than covered. Whether targeting Career Resources for HBCU students or not, the following offer equal opportunity access:

1. SOCIAL MEDIA
Social networks have sprung up all over the internet like crabgrass. Everyone is familiar with MySpace, Facebook and a few others, but LinkedIn and Mashable rise to the top for different reasons.

* LinkedIn provides a network of people from around the world who have professional goals in mind. While it has social elements, these benefits are secondary. It effectively pivots the fun of Facebook to capture practical business needs. Anyone can apply to join a network or set up their own network. Special interest networks are present, as well as employment vacancy notices. According to research, nearly 40% of human resources staff and other hiring bodies surf the Internet to inform their applicable selection process. Why not set up your personal branding scheme and represent your own interests in the best light?

* Mashable is a social and digital media, technology and web aggregation portal. It conveniently parks blogs, videos, Twitter, Facebook, MySpace, LinkedIn, business and specialty pop review sites like Technorati, Crunchbase, Techcrunch and CNET, among other forms of social media. Users can stay up on what's going on in social media through this site. Users can sign up for alerts or notices. Users can find tons of critical info like "70+ Tools for Job Hunting 2.0".

* JobRadio.FM career advice is a 24 hour internet radio stream of all things about jobs. Topics run the gamut and include topics such as how to handle a job offer, stressful occupations, and using LinkedIn for job hunting.

* Meetup.com takes social media to a higher level by fostering social networking beyond virtual connections. Users can meet online and meet off line in a variety of social, niche, or business groups. Anyone can form a group, and anyone can apply for inclusion in a group.

2. GOVERNMENT WEBSITES
* USAJobs.gov is the US federal government job board. It can be used to target classes and training, as well as find summer employment or Stay in School positions. Its students.gov guides users with a variety of topics. Users can plan their education, pay for education, get online study help, locate internships, fellowship, and jobs. Users can find out about study abroad and graduate education.

* US Department of Labor.
Its site …

3 Simple Steps to A Successful Music Career

Have you been racking your brain around the idea of where to start or what your next step in your music career is? What about always wondering what tools you will need to achieve a successful career in the music industry? I had these same questions when I first started pursuing my career in music as well as a few years after. I did not know where to start or what to do next. I just knew I needed to start somewhere. Master each of these measures and you will have a significant advantage over your competition and you will watch your music career flourish by leaps and bound.

Emotion/Feelings:

Step your emotions and feelings up in your life and your music. And I mean everything involving music or related to music. Because basically anything music related is filled with feelings and emotions that soak into your music naturally. There is never a time when you are playing music and not putting any feelings into what you are playing. But have you looked at it from a different perspective? If you put emotion and feelings into your music, it will be so much more personal to you. Then over time will transform into a piece of you and also serve as an extension of yourself throughout time.

The Mind:

Nowadays with any person, you must have a sharp mind to live in this world. But that is truer with a musician or individual wanting to venture into the music industry at this day and age. Mastering this step alone, will give you an enormous advantage over your competition, simply because it is such an important element in this industry. Having a sharp mind that is programmed to succeed no matter what is thrown at it, is key. You must be not only strong minded but also calm of mind, so you can think straight and clear while still moving forward without distractions.

Calming your mind will help you make better decisions in all aspects of the music industry. You will have many distractions in your music career. Trust me when I say a clear mind will help get you past every distraction. Just ask yourself “what is more important for my music career?” And guess what, whatever the answer is, do it, and you will have success in this industry. It is that simple.

Work Attracts Success:

Now if you thought you were attracted to music, let me tell you what has a deeper love. Success and work. But the funny thing is, work could care less about success. Although it is an entirely different story when it comes to the feelings success has towards work. Success loves work. Success cannot live a day without work. Success cannot go anywhere without work. Success is only attracted to work, nothing else. But success only comes running when there is a lot of hard and effective work being done.…