The Benefits of Blending Ginkgo and Gotu Kola

Each of these two world recognized herbs are often use together with enhanced effects as a powerful brain tonic. Ginkgo Biloba benefits include circulatory and memory augmentation which works perfectly opposite Gotu kola benefits as a brain booster and nervous system relaxer. Certain medicinal extracts are now available that combined the two healing properties of both amazing herbs.

Benefits of Ginkgo and Gotu Kola Herbal Extracts:

Increases blood flow to the brain
Promotes longevity and anti-aging effects
Protects the brain against dangerous free radicals
Advances capillary utilization
Gives the brain the ability to handle stress more effectively

The uses Gotu kola (Centella asiatica) have been used as medicine since prehistoric times in India and in the science of Ayurveda. It was used both internally and externally in Indonesia, with its known effects to heal wounds and treat leprosy.

Ginkgo Biloba can be traced back to ancient China and the traditions of using ginkgo to treat the brain and alleviate symptoms of coughs and allergies. Standardized extracts are still used widely today in medical establishments in France and Germany.

In China it is one of the reported "miracle elixirs of life". Gotu kola extract holds the reputation as an herb that promotes longevity. This stems from the report of Chinese herbalist Li Ching Yun, who lived to be 256 years of age. Li Ching Yun's longevity was supposedly a result of his regular use of an herbal mixture chiefly composed of Gotu kola.

The brain requires basically two things to provide energy: glucose and oxygen. A Ginkgo Biloba extract is exceptional in its ability to prevent metabolic disturbances in the experimental models of insufficient blood supply to the brain. This is achieved by an enhanced utilization of oxygen and an increased cellular uptake of glucose, thus restoring energy production.

Gotu kola or is an herbaceous perennial plant native to Asian and Indonesia. This viney, creeping plant flourishes in and around water, although it grows best in damp, swampy areas. Gotu kola is often found growing along stone walls or other rocky, sunny areas at elevations of approximately 2,000 feet in regions of the world.

It is also beneficial to:

Wound healing
Mental function
Varicose veins

The primary active constituents of Gotu kola are known to be the triterpenoid compounds. Its extracts were incorporated into the Indian pharmacopeia, where it was recommended for treatment of various skin conditions such as lupus, varicose ulcers, eczema and psoriasis. It was also used to treat diarrhea, fever, amenorrhea, and diseases of the female urinary tract.

Why They Are Good For The Brain

A significant increase in the mental abilities in a number of case studies using Gotu kola benefits has been reported. It's triterpenes have demonstrated mild tranquilizing, anti-stress and anti-anxiety action via enhancement of cholinergic mechanisms. Presumably this mechanism is responsible for the enhancement of mental function as well.

Ginkgo Biloba benefits the brain include membrane stabilization, free radical scavenging, and antioxidant advantages. It is a most effective inhibitor of lipid per-oxidation …

Six Study Tips For the Online Learner

How in the world do you block off time between running around behind the kids, cook dinner, do laundry, prepare for work the next day, sit in unmovable traffic, and attempt an A in a distance learning course? Your study skills are challenged, you have limited time to sit down and prepare resources for a discussion question or a test. So what do you do, you strengthen your study skills with these six easy steps:

1.) Ask family or friends for help. Many of you who have children will absolutely need to heed this advice. As a mom myself, it's hard to set an hour or two a couple times a week to devote to studying, posting discussion answers and submitting assignments. So, who helps? The spouse and my parents. So parents, who are doing a great justice to your professional growth by pursuing an education online, you need help to manage the children, especially the smaller ones.

2.) Read assigned chapters at least 30-45 minutes a day. Use a highlighter to capture important points. Read over any sentences that may stump you. Write notes or questions to the side that catch your attention to refer back to later.

3.) If there are important concepts to learn or theories to master, make a chart or table to compare or contrast the concepts for the unit your class is working on.

4.) Application of learned concepts. What's the use of learning something if you do not know how to apply them to real life? Write examples on how you would use the concepts on a daily basis or scenerio.

5.) Work the questions at the end of the chapter, even if they are not assigned. This will help you with Tip # 4.

6.) Do your best to not study in bed or when you are the most tired. You will not get anything done and you will instantly feel sleepy because you are in a comfortable state. Try a kitchen table or a desk, get some good lighting and play very soft music without words to stimulate your mind. This will help you retain information much better.

Bonus Tip ***: Use additional resources that the instructor lists in the syllabus.

Make a routine of your study time, try to find out when you are most alert and motivated. For example, I am a morning person. My study times are mostly done around the morning hours, because at night, I usually set aside time for clients, household duties, and writing articles. Find your time where you are studying effectively. But most of all, make sure you master your learning experience. …

How the Interactive Learning Guide Benefits an On – Line Education

It is said by Lester Thurow that "In the 21st century, the education and skills of the work will be the dominant competitive weapon". Today, Internet makes this dream come true. Yes, Internet plays the key role for a substantial revolution through the concept of On-Line Education. Interactive Learning Guide is delivered online through a Web-based learning system. This is clearly delivered over the Internet.

Interactive Learning Guide through On-line education is supporting learning to be available on a 24/7 clock and delivered from class to room anywhere …… office, home … at anytime. Interactive Learning Guide engages the learner and teacher in effective instructional communication without generating interactive interferences. The Interactive Learning Guide with the application of technology in education sparks thought to provide understanding of theories and applications for identifying alternative solutions. This converts the traditional static resources into interactive, interesting online modules for learners. Thus the acquaintance of knowledge is maximized through On-Line learning for students miles away.

Interactive Learning Guide facilitates to sustain the real time interaction of a classroom environment in many dimensions. Learners will have a solid foundation in up to date concepts and practices using audio and video cases, simulations techniques, and other game-based exercises. This technology sophistication generates connectivity in learning, and isolates stagnant forms of education. Here is an interactive learning guide that creates cooperative learning in-line education. This plays a critical role in re-building distance learning from the unexciting, mind-numbing old correspondence education to an effective, challenging and meaningful education. This makes the Interactive Learning Guide create an authentic On-Line Learning experience for students distance education programs.

With the help of Interactive Learning Guide the instructor without his physical presence and with the help of the most effective choice of media becomes a facilitator of learning. Exciting visuals with motion pictures, graphics, business interviews, view of retail outlets, components such as CEO's speeches, and working factories etc … makes On-Line Learning still more fascinating and attention grabbing. Students are presented quality information without privilege. The presence of these characteristics makes Interactive Learning Guide substantially stimulating and captivates the attention of On-Line Learners. The focus of an On-Line Education is not only learning but also retention of knowledge. The Interactive Learning Guide has been linked to better retention of the text resources with the help of visual aids both qualitatively and quantitatively, thus it stimulating an interest in the learning process.

Interactive Learning Guide in an On-Line Education makes ones learning experience the closest equivalent to the classroom experience with the presence of certain value added features. The integrated approach in Interactive Learning with the application of printed Learning Guide helps to meet the needs of the learner in a manner that is instructively effective and economically prudent. This kind of On-Line Education would even help E Learners to gain a second chance of college education and college experience. On-Line Learning would also travel miles to reach those who are disadvantaged by limited time, long commutes, or physically disabilities making learning …

Is There a Future For Graduates of Political Science?

Can one make a living out of political science? The answer to this question will be answered below. But before proceeding, it is also important to know the basics of this course. So, what really is political science? This question is often the most basic point that students of law, politicians, and even laymen are trying to answer in their quest to understand politics. At its most basic core, political science is the study of political behavior, political processes and dynamics, as well as the study of Governments in general. Being one of the branches of social sciences, political science aims to analyze, describe, and predict political behavior in relation with existing political systems. Although it is considered science, political science revolves around subjective elucidations rather than verifiable empirical data. As a science, its most essential function is to help individuals understand interpersonal relationships as well as study how relationships between individuals affect other individuals, groups, nation, state, and governments.

As an academic subject, political science is a relatively new form of discipline, which has only earned sufficient recognition in recent decades in the United States and other countries. It has many subfields such as philosophy, international relations, theory of political systems, political economy, policy studies, and other related fields. Formal students of political science aim to get enough understanding and knowledge of politics in general to help them in their political career. In the United States, graduates of political science are called political scientists. They can get jobs in many government agencies including exciting ones in local, state, and federal government. Some graduates can also go into law, business, electoral politics, and even international organizations.

Job responsibilities can range from boring to exciting. This includes analyzing the entire spectrum of political behavior, public opinion, taxation, public administration, and voting. Research on many public issues and political relationships are also part of the job. Political scientists can also make recommendations as well as suggestions on matters that affect the environment, business, and citizens. Elections such as the coming 2010 Federal Election in Australia can get varied opinions on TV, radio, and other media from many political scientists involved or monitoring the event.

Since getting into career options in college considers the chance of getting employed after graduation, or the high number of future employers, the Bureau of Labor Statistics of the United States made a study on the course. The Bureau claimed that jobs available for political scientists is constantly increasing. Thus, there is bright future in this field just like any other career. Average alerting of political scientists depends on their education, geographic position, and experience, but usually the starting salary is $ 27,000. Those with advanced degrees can make more than the average. Further, bachelor's degree holders can also move into paralegals or administrative assistants vacancies. Many graduates of this course can also employ them in colleges and universities. On top of this, they can also boost their income by teaching summer school courses, writing books, and even …

Feng Shui Tips For Career And Business Success

Very few people get great success in a career or business without some luck! Or is it luck? What is that extra ingredient permanently all the hard work in the world will not get you success in a career journey or business adventure.

Feng Shui has knowledge that is more than luck that does not leave life's fortunes to chance. The Ancient Masters of Feng Shui worked out patterns to control and attract success in many life areas. This knowledge is available today and is simple to apply and is better than hoping for luck in fact its has an amazing dynamic to attract luck.

Ihave interviewed several successful business people and those who had successful careers and the universal comments are – hard work, network contacts, two years at least to build,
and finally you must have some luck.

So lets look at the luck concept, the one ingredient that is not absolutely in your control. With Feng Shui luck or good fortune is attracted by arranging your inner house design to allow the universal energy of 'Chi' to flow freely and harmoniously. There are several factors that come into play here.

In your bedroom is the foot of your bed facing the doorway? Did you know this is called the 'coffin position' so change the position of your bed to ideally have wall on one side and good welcoming light from a window on the other and not pointing doorwards. When you create this positioning you are creating a 'Sheng Chi' energy flow in your life. This is the positive chi energy and your career aspects will be lifted.

Your working desk is important, as this is symbolic of work and careers. Make sure you do not have your back facing sharp edges as this creates negative effects for you. If you can not change the location then neutralize the area with plant or crystal behind you as you work at the desk. Ideally your work position should be at the south of the Ba Gua Map for best energy flow for a successful career

Removing clutter from a working space or indeed any living area is very important for career prospects. Clutter being loose papers, scattered books and documents and generally messy work environment. Many of us say "I know where everything is" but in Feng Shui knowledge you are diminishing career opportunities while you live with the mess

Concern clutter your front door is a vital area to stop or attract opportunity. The front door to the house is the mouth of the house, it is the entrance point for all good things or bad things and it is important to take care with this entrance by keeping the entrance area clean, open and light filled. If you have a small-darkened entrance hallway you can expand the chi of the area by placing a small oval mirror at the end o the passageway and facing directly the entrance doorway.

Do you have in mind the picture …

Why Study In Japan?

Foreign students from all over the world keep on wondering why it is great to study in Japan. If you are not really familiar with Asian countries and culture, then you may be confused by now why there are so many international students from the US, UK and Canada applying for a study abroad program to Japan.

There are actually different reasons for an international student to study abroad to Japan. These reasons involve personal preferences, aesthetic tastes, financial resources and even technical expertise.

Personal Preferences and Aesthetic Tastes

Your decision to study abroad to Japan might be influenced by some personal issues and preferences that are entirely unique to you as an international student. Some of these factors may include having a relative in Japan, the availability of international students' scholarship programs to Japan or your home country's offer for an exchange study to Japan.

You could even say that you are very fascinated with the Japanese culture and its general identity as a famous Asian country so you now want to take the opportunity to travel and study in Japan. If you are from Europe and the USA, this is such an exciting adventure for you as an international student. However, you need to be prepared to adapt to the Japanese culture and tradition along with learning and using the Japanese language through your stay in Japan for educational purposes. If you are an Asian, traveling to Japan and taking a study program will even enhance your Asian origins. This even provides you the opportunity to broaden your horizon for more potential for success coming your way.

Financial Issues and Resources

Japan is a very rich country in terms of its economic status and culture that you might be thinking by now that you will never have the chance to travel and study in Japan as you do not the funds to sustain your education and stay in this foreign country . Well, the truth is there are many financial aids, grants and scholarships that can help you make your dreams come true.

You can inquire whether your home country or university supports an exchange study program to Japan. You also need to know what financial aids, scholarships and grants available for you to study in Japan. If your home country or local university offers such financial coverage for the full course of the study, then act as quickly as possible and make sure everything is covered to avoid financial crisis while in Japan.

Smart Technical Education and Innovation

The very reason that captures the interests of international students to study in Japan is the country's great technological innovations and educational foundations for that outstanding competitive advantage in the global market. If you are technologically savvy and wants to develop more of your technical skills and talents for greater competitive edge, then come and study in Japan with your desired degree and major. …

What Are the Paralegal Duties in a Law Office?

Paralegal duties are going to be broadly different depending on the attorney's office in which one might work. While there are some tasks that are going to remain the same across the board, there are differences depending on how busy the attorney is and how important billable hours are to the attorney. This is going to offer a brief summary of the most common and expected duties that a paralegal is going to have to perform in most attorneys offices around the country.

No matter how busy an attorney is, a paralegal is always going to do the bulk of the paperwork that is needed for any case. Even if the case does not go to trial or if it is a financial matter, there are going to be briefs and documents that are going to need to be put together. This is typically done by this position with the help of a legal secretary.

In smaller offices where there is no legal secretary, the paralegal duties are going to include typing up all documents that pertain to any case. In larger offices, this duty can many times be shared or even delegated to the legal secretary. This is truly dependent upon the size of the office and in some cases the experience level of the paralegal. Many times the newer ones are going to have to work their way up to the more interesting tasks.

Another of the many paralegal duties is to find case histories for the attorney so that they can concentrate on the case itself. This means that they are going to have to have great research skills as many times they are going to be required to look through many cases to find the right precedent that is going to fit the case. Many find this aspect of the job the most rewarding as well as challenging part of the job.

They are also going to take statements from witnesses and clients and put together all documents to be ready for trial. It is important for them to have great organizational skills for this part of the job. In most cases, they are also going to do all the court filing after the attorney and clients have signed off on the documents.

There are either many ways to be certified or a full degree in paralegal studies. There are three types of accreditation for those who study this field. They are the certification, an associate's degree and a bachelor's degree. Each takes a different amount of time with certification being the shortest and the bachelor's degree being the longest. All of these can be taken at an accredited online school in order to make it easier on the student.

Being a paralegal can be a rewarding career choice for those who want to work at a law office but who are not interested in becoming an attorney. They do most of the legwork so the attorney can be available for all litigation. They can go …

Things to Do on Your Career Break

You've taken the big leap and decided to take a career break. You're going to leave your job, travel the world and try new things. It's going to be the trip you've always dreamed of – but what exactly does that entail? Well that depends on you. Like any other travel experience, your career break is just what you make it. So you can do what you like and put together a unique combination of everything you love.

Here are a few suggestions …

A true adventure

If you've always wanted an adventure, a career break could be just what you need. The world has unlimited adventure potential and you'll have your pick of once-in-a-lifetime opportunities and unforgetable activities.

For the real dare devils out there, bungee jumping and sky diving are absolute musts. You can try these adrenaline pumping sports in locations around the world and you certainly will not forget the experience quickly. Most providers offer a picture or video service – do not scrimp here, it's a great way to capture the memory.

For a more relaxing adventure, why not try sailing? It's tranquil and it's scenic. But you do need a qualification and experience is pretty important too. Not to worry, there are plenty of other sea-faring activities available. Some are relaxing and others will set your pulse racing, so whether you're a jet skier or a scuba diver, you'll find plenty to keep you entertained.

And back on dry land, you can turn travel itself into adventure, by trying your hand at a little trekking. This fabulous activity is available around the world and it'll give you the chance to see some really stunning destinations. Whether it's Peru, Kenya or Ecuador; they're all just waiting to be explored – on foot!

Constructive travel

Adventure travel is mainly about fun and adrenalin. But if you want to do something a little more constructive, that will not be a problem. Perhaps an internship will be your cup of tea. Perfect for anyone thinking of a career change or just wanting to try something new, these eye-opening placements let you develop new skills in new locations.

You could brush up your writing skills by taking a placement at a foreign newspaper. Or maybe you'd rather try your hand at marketing, sports or healthcare in a whole new country. Whatever skills you want to develop, you can do it while you travel and you'll have the added bonus of having international travel experience too.

Teach your way around the world

There's a rumor going round that it's easier for people to take a year out once they've started working. Sure you've been earning money, but that does not need to mean you can afford to give up your job and jet off to on a global adventure. Luckily there's a fool-proof solution – teaching.

All you need is a sound knowledge of the English language (you have to be able to speak English fluently) and a TEFL qualification. If …

Thinking About a Career In Interior Design?

All the indicators seem to be pointing to a rise in interior design jobs and careers within the next 10 years. And this makes sense – there has been an increase in the value of many different homes in the last few years, and also there has been a boom on television with different home-improvement related television shows.

Because of this, the demand for interior design has gone up. Homeowners are more aware of the impact and power of it and they are looking for people who can help them with designing their home. If you're thinking about a career in this field, there are a few things you first should consider.

Currently, one out of four interior designers are self-employed. So this is an option. If you are self motivated and can be your own boss, and do not want to work for anyone else, you can create a career that achieves all of these things. However, in addition to being an expert in the field, you also have to have good business sense and some salesmanship capabilities. Communication with your clients and potential clients is essential to success here.

Also, another 25% of all designers are specialized in a certain area. For example, there are those who focus on certain commercial industries, like the healthcare industry. Their main focus is on one area – designs in hospitals and healthcare institutions.

Specialization is becoming more and more common in all practitioners and areas of business, and this is no different in this field. So, consider a career in a specialized area of ​​the field. This may be one of the best competitive advantages you have, as it relates to your employability and advantage in the workplace.

Other things you must consider are your own personal strengths. Are you a creative person, who has an intuitive ability to tie things together? Do you understand color psychology, and do you keep up with the latest trends? If not, you may have a lot of trouble being successful in this field of work. If you do not already have these abilities, or will have trouble learning them, then maybe it is wise to consider a career in something else.

In conclusion, I have given you some things to consider, as it relates to an interior design career. …

Retro Candy, With A History Of Teaching A Science Lesson, And Treating Illnesses

Until the mid 1800's, this candy was used as a medicine, having been recognized to bring about the results. Of course, candy and other sweets of all varieties, due to their popularity as gifts and special treasures, is still a form of "therapy" for many of us. Rock Crystal Candy has its own history, though. Many people remember details of this science lesson from their school days.

The science lesson revolving around this popular candy includes the molecular composition of sugar (12 atoms of carbon, 22 atoms of hydrogen, and 11 atoms of oxygen) and the effect heat has on it. It demonstrates the science of saturated and super-saturated solutions, the creation of seed crystals, and the rate of crystalline growth. When the sugar is mixed with water, the sugar dissolves, and is defined as having gone into solution. When as much sugar as possible has been dissolved, the solution is considered "planned". The addition of high heat levels allows space for more sugar to be dissolved, which leads to the solution being "super-saturated". This is an unstable state. Crystallization occurs when the sugar molecules begin to crystallize back into a solid.

The only supplies needed to conduct this science lesson are a saucepan, source of heat, spoon, and a measuring cup … some of the same equipment needed for making fudge and other candies. Although, in these other types of candy, crystallization is the one thing to protect against; a batch of fudge that has crystallized is considered a failure. With Rock Crystal Candy, crystallization is the goal. The science experiment is complete, and the candy isible after seven days. Not surprisingly, this traditional science lesson is still popular today, and is practiced by educators in both public and private school settings.

Rock Crystal Candy is made by the process of crystallization. Commercially, the candy is made by pouring a hot purely saturated solution of cane sugar and water into large tanks. During cooling, larger crystals are produced. These are "harvested", packaged, and then delivered to market. Rock Crystal Candy comes in the form of strings, sticks, and loose crystals contained in a straw, called swizzle sticks. There are several flavors on sticks that can be used to stir and flavor a cup of coffee. These are very popular and unique.

Rock Crystal Candy is just one of the retro candies available at Popsies Gourmet Popcorn and Sweets. Visit or come on in to this unique Oak Harbor, Washington location. …